Week 5 of Cooking Matters Para Adultos took place at the Winn Dixie Marketplace. We had great attendance like always and the women loved the 2 hr tour. They learned how to compare unit prices, read food labels to make smart choices, review store fliers to find sales, and the advantages of shopping with a list. Ana stated: “ I always thought that brown rice was healthy”. “Now I know that I have to read the ingredient list and make sure it says whole grain”. Johanna, the nutritionist, stressed the importance of shopping around the perimeter and avoid the middle aisles as much as possible. Overall, the women enjoyed the tour very much especially when they got some free recipes from the Chef!