Hello FB Friends!
We have begun another Cooking Matters course at Tiny Town Preschool in North Lauderdale. So far, we have discussed many important topics such as “My Plate”, Fruits and Vegetables, and Whole Grains. All of the participants are parents of preschool aged children with very diverse backgrounds. Georgia, our nutrition instructor has focused on the health benefits of each of the five food groups as well as fiber. Silvia, a mother of 5 children wants to lose weight and learn new healthy recipes that she can make at home. She really loved the Turkey Tacos recipe on Week 1 and has made it at home with her kids. Miranda has also enjoyed the first two classes and has practiced some of the recipes at home too!
Please like us Facebook and stay tuned for our Week 3 class tomorrow!